What to Expect
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Fitness
We spend 2-3 hours a week getting stronger together, with indoor and outdoor workouts offered as the seasons permit. The program includes 8-10 classes a week.
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Foodie Classes
We spend 1-2 hours each week learning about and creating healthy dishes that will change the way you eat - and we'll have food and fitness challenges every week!
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Daily Interaction
You will receive daily messages, personal check-ins, recipes, tricks, tips, and encouragement. Our small group dynamic is a key component to our success!
What to Expect
-
Fitness
We spend 2-5 hours a week getting stronger together, with indoor and outdoor workouts offered as the seasons permit. The program includes 8-10 classes a week.
-
Foodie Classes
We spend 1-2 hours each week learning about and creating healthy dishes that will change the way you eat - and we'll have food and fitness challenges every week!
-
Daily Interaction
You will receive daily messages, personal check-ins, recipes, tricks, tips, and encouragement. Our small group dynamic is a key component to our success!
What to Expect
-
Fitness
We spend 2-5 hours a week getting stronger together, with indoor and outdoor workouts offered as the seasons permit. The program includes 8-10 classes a week.
-
Foodie Classes
We spend 1-2 hours each week learning about and creating healthy dishes that will change the way you eat - and we'll have food and fitness challenges every week!
-
Daily Interaction
You will receive daily messages, personal check-ins, recipes, tricks, tips, and encouragement. Our small group dynamic is a key component to our success!
Mindful Carrot Six-Week Program
You will learn how to lose weight mindfully while adopting sustainable lifestyle changes that support and maintain your weight loss. You can expect to feel a change in your cravings while gettting stronger, more energized, and better prepared to stay healthy for the long haul.
1. Live Participation: $150 per week - Includes Fitness Classes, Foodie Friday, Body Composition analysis before and after, live interaction, and more. Click here to register for our next upcoming LIVE program.
2. Virtual Participation: $75 per week - Ideal for those living outside of Bend. Click here to register for our next upcoming VIRTUAL program.
3. Hybrid Participation: $83 per week - For members repeating the program, includes everything in the live program except for Foodie Friday Classes. Click here to register for our next upcoming HYBRID program.